During an international phone call, I received the most warming and encouraging words. The person I was speaking to is someone I admire and seek to learn from, but have never met.

So how did I know she was being truthful?

I felt it.

Anyone can say, “I love you”. “I support you”. “I believe in you”.

How you feel, after being told such, matters more than what is said.

I encourage you to take inventory of my statement that truth is a frequency. What does that mean for your interactions? How will YOU share a high frequency with others?