Be as a bottle of water.
The bottle represents your emotions and reactions.

As a bottle of water; you may be shaken by other people and life’s circumstances.
But that is okay, because you , are a bottle of water.
See, shaking a bottle of soda is different.

When opened, the soda will explode. The messy contents sprawling onto innocent surfaces and people … just like uncontrolled emotions.
Shake a bottle of water once.
Shake it twice.
Open a bottle of water , even after shaking it, and you’ll see the same calm contents as if nothing shook it.
It’s a daily effort, but try not to let external factors, shake you.
Be a bottle of water.

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